Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel

2.9 7 peringkat

Persiapan 30 menit

Total 1j 40 menit

6 portions

Bahan-bahan

Fish

onions quartered
80 g
cloves
4
dried bay leaves
2
cod fillets, skinless cut in pieces (3 cm)
200 g
raw prawns, peeled, deveined
200 g
frozen mussel meat defrosted
125 g
scallops (opsional)
125 g
soya milk
600 g
smoked mackerel fillets skin removed
200 g

Vegan Béchamel

cornflour mixed with 4 Tbsp water
4 Tbsp
fine sea salt
1 pinch
ground nutmeg
¼ tsp
Dijon mustard
½ tsp

Salsa Verde

garlic cloves
3
anchovy fillets, in oil
4
lemon thin peelings of skin and 30 g juice
1
fresh parsley tough stems removed, cut in pieces
20 g
fresh basil tough stems removed
20 g
pickled baby capers drained
40 g
extra virgin olive oil
30 g

Potatoes

water
500 g
floury potatoes (e.g. Maris Piper), peeled, sliced (5 mm)
500 g

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 621.1 mg

Protein 25.9 g

Kalori 1382.9 kJ / 330.5 kcal

Lemak 12.4 g

Serat 3.4 g

Lemak Jenuh 2.2 g

Karbohidrat 28.7 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Free From 76 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

1j 30 menit

Kingclip with Chakalaka Vegetables and Dill Butter

50 menit

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1j 20 menit

Mussels Mariniere

25 menit

Steamed Sea Bass with Lime Sauce

35 menit

Salmon Fillets with Salsa Verde

30 menit

Guinness® Bread

1j 45 menit

Best Beer Battered Fish

30 menit

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40 menit

Asian Steamed Side of Salmon

1j 45 menit

Orzo with Salmon and Spinach

40 menit

Salmon Kabsa

Tanpa peringkat

Tampilkan semua