Cari
Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel
3.2 6 peringkat
Persiapan 30 menit
Total 1j 40 menit
6 portions
Daftar gratis

Bahan-bahan

Fish
  • onions quartered
    80 g
  • cloves
    4
  • dried bay leaves
    2
  • cod fillets, skinless cut in pieces (3 cm)
    200 g
  • raw prawns, peeled, deveined
    200 g
  • frozen mussel meat defrosted
    125 g
  • scallops (opsional)
    125 g
  • soya milk
    600 g
  • smoked mackerel fillets skin removed
    200 g
Vegan Béchamel
  • cornflour mixed with 4 Tbsp water
    4 Tbsp
  • fine sea salt
    1 pinch
  • ground nutmeg
    ¼ tsp
  • Dijon mustard
    ½ tsp
Salsa Verde
  • garlic cloves
    3
  • anchovy fillets, in oil
    4
  • lemon thin peelings of skin and 30 g juice
    1
  • fresh parsley tough stems removed, cut in pieces
    20 g
  • fresh basil tough stems removed
    20 g
  • pickled baby capers drained
    40 g
  • extra virgin olive oil
    30 g
Potatoes
  • water
    500 g
  • floury potatoes (e.g. Maris Piper), peeled, sliced (5 mm)
    500 g

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 621.1 mg
Protein 25.9 g
Kalori 1382.9 kJ / 330.5 kcal
Lemak 12.4 g
Serat 3.4 g
Lemak Jenuh 2.2 g
Karbohidrat 28.7 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Free From 76 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua
Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

4.6(83)

55 menit

Salmon with Sticky Tomato Glaze

Salmon with Sticky Tomato Glaze

4.3(60)

40 menit

Pasta with Dairy-free Creamy Sauce and Prawns

Pasta with Dairy-free Creamy Sauce and Prawns

4.1(13)

30 menit

Seafood Korma

Seafood Korma

4.4(62)

40 menit

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

4.6(54)

35 menit

Asian Steamed Side of Salmon

Asian Steamed Side of Salmon

4.7(85)

1j 45 menit

Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

4.3(26)

1j

Cod and Spinach Soup

Cod and Spinach Soup

5.0(3)

40 menit

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45 menit

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

4.2(6)

30 menit

Seafood Korma

Seafood Korma

4.6(94)

40 menit

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

3.0(6)

50 menit

 Tampilkan semua