Perangkat & Aksesori
Jack-O-Lantern Stuffed Peppers
Persiapan 20 menit
Total 1j 30 menit
4 portion
Bahan-bahan
-
4 orange pepper, (approx. 200 g each)mixed peppers (approx. 200 g each)4
-
fresh parsley leaves only4 sprigs
-
Parmesan cheese cut in pieces (2 cm)100 g
-
onion30 g
-
garlic clove1
-
celery cut in pieces30 g
-
carrot cut in pieces30 g
-
olive oil30 g
-
chicken mince broken in pieces300 g
-
medium eggs2
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste1 pinch
-
breadcrumbs40 g
-
cheese, medium-hard, cut in sticks (approx. 5 mm x 5 cm)Scamorza cut in sticks (approx. 5 mm x 5 cm)50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
870.6 mg
Protein
30.1 g
Kalori
1732.3 kJ /
414 kcal
Lemak
26 g
Serat
3 g
Lemak Jenuh
9.1 g
Karbohidrat
15.9 g
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Halloween Treats
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Inggris dan Irlandia
Inggris dan Irlandia
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