Perangkat & Aksesori
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
Persiapan 10 menit
Total 2j 20 menit
4 portions
Bahan-bahan
Satay Tofu Kebabs
-
limes freshly squeezed juice only2
-
garlic clove1
-
crunchy peanut butter150 g
-
light soy sauce15 g
-
water40 g
-
fresh red chilli halved, deseeded1
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
fresh coriander leaves plus extra for garnishing10 g
-
firm tofu patted dry, cut in pieces (4 cm)500 g
-
red onions cut in wedges100 g
-
courgettes cut in pieces (4 cm)150 g
-
cherry tomatoes100 g
-
button mushrooms halved if large120 g
Massaman Curry and Jasmine Rice
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
cloves10
-
dried fennel seeds2 tsp
-
banana shallots halved4
-
garlic cloves4
-
fresh lemon grass white part only, cut in pieces (1 cm)2 stalks
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
vegetable oil10 g
-
fresh green chillies halved, deseeded if desired2
-
fresh coriander stalks only, cut in pieces30 g
-
makrut lime leavesfresh makrut lime leaves3
-
jasmine rice250 g
-
water1200 g
-
coconut milk400 g
-
sweet potatoes peeled, diced (4 cm)400 g
-
red pepper (approx. 1 large pepper), cut in pieces (3 cm)150 g
-
tamarind paste1 Tbsp
-
bay leaves2
-
ground cinnamon½ tsp
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
boiling water400 g
-
salt1 tsp
-
green beans trimmed, halved150 g
-
cauliflower florets250 g
-
fresh coriander leaves for garnishing
-
lime quartered, for serving1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
951 mg
Protein
45 g
Kalori
4701 kJ /
1124 kcal
Lemak
49 g
Serat
19 g
Lemak Jenuh
20 g
Karbohidrat
131 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant-based Party
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaBaby-friendly Butternut and Kidney Bean Quesadillas
45 menit
Indian-spiced Roast Butternut and Chickpea Curry
45 menit
Carrot, Pumpkin and Chard Pie
1j 20 menit
Warm Salad with Lentils, Cauliflower and Beans
30 menit
Star Burgers
20j 5 menit
Kelp Noodles in Marinara Sauce
20 menit
Dill Stuffed Peppers
5 menit
Koshery
Tanpa peringkat
Mulukhiyah
Tanpa peringkat
Vegetable Ramen
45 menit
Palak Paneer
45 menit
Asparagus, Broccoli and Mushroom Rice
55 menit