Perangkat & Aksesori
Lemon Chicken Wings with Rice and Vegetables
Persiapan 5 menit
Total 40 menit
4 portions
Bahan-bahan
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
882.8 mg
Protein
27 g
Kalori
2670.5 kJ /
638.3 kcal
Lemak
25 g
Serat
5.8 g
Lemak Jenuh
5.3 g
Karbohidrat
78.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Back to Basics
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSticky Apple Pork Ribs
2j 30 menit
Beef Koftas with Saffron Yoghurt
1j 20 menit
Chicken Chia Burgers
1j 10 menit
Asian-style Chicken, Rice and Vegetables
40 menit
Tamarind and Chilli Barbecued Lamb Chops
55 menit
Pulled Pork and Cider Rolls
1j
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1j
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1j
Quick Lamb Dhansak
45 menit
Spooky Spaghetti and Meatballs
Tanpa peringkat
Chicken and Mushroom Rice
55 menit
Chicken Stew in Tomato and Onion Sauce
1j 35 menit