Perangkat & Aksesori
Lemon Chicken Wings with Rice and Vegetables
Persiapan 5 menit
Total 40 menit
4 portions
Bahan-bahan
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
882.8 mg
Protein
27 g
Kalori
2670.5 kJ /
638.3 kcal
Lemak
25 g
Serat
5.8 g
Lemak Jenuh
5.3 g
Karbohidrat
78.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Back to Basics
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSlow-Cooked Pulled Pork with Steamed Buns
3 Std.
Moroccan Chicken and Couscous
45 Min
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9 Std.
Meatballs with tomato sauce
45 Min
Soy-glazed Chicken with Pak Choi
13 Std.
Cape Malay Chicken Curry
1 Std.
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55 Min
Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce
4 Std. 25 Min
Chicken with creamy vegetable sauce
50 Min
Sticky Apple Pork Ribs
2 Std. 30 Min
Beef Koftas with Saffron Yoghurt
1 Std. 20 Min
Chicken Chia Burgers
1 Std. 10 Min