Perangkat & Aksesori
Leftover Vegetable Houmous
Persiapan 5 menit
Total 10 menit
6 portions
Bahan-bahan
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
282 mg
Protein
7 g
Kalori
944 kJ /
226 kcal
Lemak
14 g
Serat
5.8 g
Lemak Jenuh
1.8 g
Karbohidrat
20 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaWhipped Feta and Mascarpone with Chilli Sesame Honey
40 menit
Guacamole
10 menit
Creamy Feta Dip
5 menit
White Bean and Feta Dip
5 menit
Pistachio Pesto
10 menit
Vegan Toasts with Roasted Pepper and Cashew Nut Paste
5 menit
Hollandaise Sauce
15 menit
Peppercorn Sauce
30 menit
Beurre Blanc
20 menit
Baby-friendly Guacamole
10 menit
Creamy Sun-dried Tomato and White Bean Dip
10 menit
Sun-Dried Tomato Tapenade
15 menit