Perangkat & Aksesori
Soy-glazed Chicken with Pak Choi
Persiapan 15 menit
Total 13j
8 portions
Bahan-bahan
-
garlic cloves2
-
fresh root ginger peeled, sliced in rounds (2 mm)10 g
-
brown sugar80 g
-
dark soy sauce200 g
-
vegetable oil20 g
-
chicken thighs, boneless skin on8
-
water300 g
-
500 g broccoli floretspak choi500 g
-
spring onions thinly sliced, for garnishing2
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1585.4 mg
Protein
35 g
Kalori
2139 kJ /
511.3 kcal
Lemak
34.9 g
Serat
1 g
Lemak Jenuh
8.9 g
Karbohidrat
13.6 g
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Inggris dan Irlandia
Inggris dan Irlandia
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