Chocolate energy bars

Chocolate energy bars

4.7 45 peringkat

Persiapan 20 menit

Total 1j

18 portions

Bahan-bahan

Trail mix

raw almonds
460 g
sunflower seeds
130 g
pumpkin seeds
130 g
sultanas
140 g
coconut flakes
50 g
dried goji berries
50 g
macadamia nuts
140 g
dried apricots cut into halves
90 g
dried figs cut into halves
90 g

Chocolate bars

raw cacao butter cut into pieces (1-2 cm)
200 g
raw cacao powder to taste
50 - 60 g
honey
60 g
natural vanilla extract
1 tsp
fine sea salt
⅛ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 109.9 mg

Protein 7.5 g

Kalori 1437.6 kJ / 342.3 kcal

Lemak 28.7 g

Serat 3.8 g

Lemak Jenuh 9.5 g

Karbohidrat 13.3 g

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Juga ditampilkan di

'Quirky' Every day 9 Resep
Australia dan Selandia Baru

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