Pumpkin Chicken Brown Rice

Pumpkin Chicken Brown Rice

4.2 18 peringkat

Persiapan 5 menit

Total 50 menit

4 portions

Bahan-bahan

dried scallops rinsed, soaked to soften and patted dry with paper towels
4
yellow onions cut in wedges
30 g
shallots
25 g
garlic cloves
15 g
cooking oil
20 g
water
400 g
brown rice rinsed and soaked for 1 hour, drained
200 g
chicken fillets cut in pieces (3 cm)
200 g
Japanese pumpkin (Kabocha) cut in cubes (1.5 cm x 1.5 cm)
100 g
light soy sauce
30 g
dark sesame oil
10 g
white pepper powder
1 pinch
salt
½ tsp
dried shrimp (opsional) toasted, to garnish
50 g
fried garlic (opsional) to garnish
1 tsp
spring onion (opsional) chopped, to garnish
1 sprig

Kesulitan

mudah

Nutrisi per 1 portions

Natrium 309 mg

Protein 18 g

Kalori 1429 kJ / 342 kcal

Lemak 9 g

Serat 3 g

Lemak Jenuh 1 g

Karbohidrat 44 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

One-Pot Rice Meals 11 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Southern Mac & Cheese

Southern Mac & Cheese

30 dk

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 dk

Orzo with Salmon and Spinach

Orzo with Salmon and Spinach

40 dk

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

50 dk

Steamed Eggplant and Ricotta Lasagna

Steamed Eggplant and Ricotta Lasagna

1sa 25 dk

Tomato and Mushroom Spaghetti

Tomato and Mushroom Spaghetti

30 dk

Quick Steamed Buns (Mantao)

Quick Steamed Buns (Mantao)

1sa

Mushroom and Spinach Risotto

Mushroom and Spinach Risotto

55 dk

Prawn and Asparagus Basil Ravioli

Prawn and Asparagus Basil Ravioli

2sa 30 dk

Bubur Lambuk Terengganu

Bubur Lambuk Terengganu

50 dk

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2sa 5 dk

Broccoli, chilli and pine nut spaghetti

Broccoli, chilli and pine nut spaghetti

40 dk

Tampilkan semua