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Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
4.1 7 peringkat
Persiapan 10 menit
Total 1j 15 menit
4 portions
Daftar gratis

Bahan-bahan

  • garlic cloves
    2
  • olive oil
    50 g
  • courgettes washed, diced (2 cm)
    400 g
  • fresh mint leaves washed, roughly chopped
    5 g
  • dried bay leaf
    1
  • ground black pepper
    1 pinch
  • onions quartered
    100 g
  • pearl barley rinsed, drained
    250 g
  • vegetable stock paste, homemade (see tips)
    40 g
  • water
    850 g
  • goat's cheese cut in pieces (1 cm)
    120 g

Kesulitan

mudah

Nutrisi per 160 g

Natrium 0.3 mg
Protein 9.1 g
Kalori 1301 kJ / 311 kcal
Lemak 15 g
Serat 2 g
Lemak Jenuh 4.8 g
Karbohidrat 35 g

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Juga ditampilkan di

Love at First Bite 60 Resep
Inggris dan Irlandia

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