Perangkat & Aksesori
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
Persiapan 10 menit
Total 35 menit
4 portions
Bahan-bahan
Basil Pesto
-
Parmesan cheese cut in pieces (2 cm)40 g
-
garlic clove (opsional)1
-
pine nuts15 g
-
extra virgin olive oil75 g
-
fresh basil leaves washed, dried40 g
-
lemon juice (approx. 1 large lemon)40 g
-
ground black pepper1 pinch
Salmon, Green Beans and Rice
-
fresh salmon fillets, skinless (approx. 130 g each), ensuring all bones are removed before use4
-
ground black pepper4 pinches
-
water1200 g
-
basmati rice200 g
-
fresh green beans washed, ends trimmed, cut in pieces (2 cm)400 g
-
lemon juice1 tsp
-
unsalted butter1 Tbsp
Kesulitan
mudah
Nutrisi per 160 g
Natrium
0.1 mg
Protein
15 g
Kalori
1224 kJ /
294 kcal
Lemak
22 g
Serat
2.1 g
Lemak Jenuh
5.1 g
Karbohidrat
8.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Love at First Bite
60 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaBlackened Salmon with Bean and Corn Salsa
20 menit
Steamed Fish
30 menit
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 menit
Salmon and Fennel Risotto
25 menit
Korean-style Glazed Cod with Rice and Steamed Broccoli
30 menit
Salmon with Spinach, Tomatoes and Lentils
40 menit
Salmon in mushroom cream sauce with potatoes
50 menit
Masala Hake at 55°C
55 menit
Coconut Bao with Prawns
1j 40 menit
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 menit
Baked Turmeric Fish and Tomato Salsa
30 menit
Seafood Korma
40 menit