Perangkat & Aksesori
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
Persiapan 5 menit
Total 8j 10 menit
2 portions
Bahan-bahan
-
apple washed, peeled, cored, diced (2 cm)80 g
-
cooked beetroot cut in pieces (3 cm)40 g
-
fresh blackberries washed40 g
-
rolled oats60 g
-
whole milk100 g
-
blueberries washed, slightly mashed, for garnishing (see tip)5
Kesulitan
mudah
Nutrisi per 160 g
Natrium
0.1 mg
Protein
6.1 g
Kalori
821 kJ /
195 kcal
Lemak
4.5 g
Serat
4.6 g
Lemak Jenuh
1.6 g
Karbohidrat
30 g
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Love at First Bite
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Inggris dan Irlandia
Inggris dan Irlandia
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