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Spiced Vegan Pumpkin Cauliflower Soup

Spiced Vegan Pumpkin Cauliflower Soup
4.3 54 peringkat
Persiapan 5 menit
Total 30 menit
6 portions
Daftar gratis

Bahan-bahan

  • virgin olive oil plus 2 tbsp extra for drizzling
    55 g
  • curry powder
    1 tsp
  • garam masala
    1 tsp
  • chilli powder
    1 tsp
  • cauliflower florets
    200 g
  • pumpkin flesh cut in cubes (3 cm)
    350 g
  • white onions cut in quarters
    150 g
  • garlic cloves
    10
  • vegetable stock
    400 g
    400 g water
  • coconut milk plus extra for drizzling
    80 g
  • honey adjust to taste
    20 g
  • sea salt adjust to taste
    ½ tsp
  • freshly ground black pepper adjust to taste
    ¼ tsp
  • fresh chives chopped, to garnish
    5 - 6 stalks

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 223 mg
Protein 3 g
Kalori 751 kJ / 180 kcal
Lemak 14 g
Serat 2 g
Lemak Jenuh 6 g
Karbohidrat 14 g

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Juga ditampilkan di

Christmas Together 12 Resep
Internasional

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