Spiced Vegan Pumpkin Cauliflower Soup

Spiced Vegan Pumpkin Cauliflower Soup

4.3 50 peringkat

Persiapan 5 menit

Total 30 menit

6 portions

Bahan-bahan

virgin olive oil plus 2 tbsp extra for drizzling
55 g
curry powder
1 tsp
garam masala
1 tsp
chilli powder
1 tsp
cauliflower florets
200 g
pumpkin flesh cut in cubes (3 cm)
350 g
white onions cut in quarters
150 g
garlic cloves
10
vegetable stock
400 g
400 g water
coconut milk plus extra for drizzling
80 g
honey adjust to taste
20 g
sea salt adjust to taste
½ tsp
freshly ground black pepper adjust to taste
¼ tsp
fresh chives chopped, to garnish
5 - 6 stalks

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 223 mg

Protein 3 g

Kalori 751 kJ / 180 kcal

Lemak 14 g

Serat 2 g

Lemak Jenuh 6 g

Karbohidrat 14 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Christmas Together 12 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Turmeric cauliflower soup (Post-natal)

50min

Hearty seven vegetable soup

30min

Pho bo (Vietnamese beef and noodle soup)

2h

Spanish green lentil and chorizo soup

12h 45min

Ribollita

50min

Smoky Mexican bean soup

35min

Wonton soup

1h

Indian spiced sweet potato soup

25min

Cauliflower soup with bacon dust

35min

Steamed coconut and prawn soup

30min

Sopa de Crema de Queso (Cheese Soup)

25min

Potato and porcini mushroom soup

30min

Tampilkan semua