Perangkat & Aksesori
Yang zhou chao fan (Chinese “fried" rice)
Persiapan 15 menit
Total 35 menit
6 portions
Bahan-bahan
-
eggs3
-
salt plus extra to taste¼ tsp
-
ground white pepper plus extra to taste⅛ tsp
-
jasmine rice260 g
-
water1000 g
-
spring onions/shallots trimmed, white and green parts separated4
-
sesame oil1 tbsp
-
ham cut into cubes100 g
-
peeled raw prawns cut into halves140 g
-
frozen green peas80 g
-
frozen corn kernels80 g
-
soy sauce1 tbsp
Kesulitan
mudah
Nutrisi per 6 portions
Natrium
5087.9 mg
Protein
95.8 g
Kalori
6959.2 kJ /
1657 kcal
Lemak
40 g
Serat
11.5 g
Lemak Jenuh
8.5 g
Karbohidrat
218.2 g
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Australia dan Selandia Baru
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