Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 peringkat

Persiapan 15 menit

Total 5j 30 menit

4 portions

Bahan-bahan

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1104 mg

Protein 44 g

Kalori 1990 kJ / 475 kcal

Lemak 21 g

Serat 6.9 g

Lemak Jenuh 5 g

Karbohidrat 25 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Slow Cook with Blade Cover 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1j

Haddock and Potato Traybake with Steamed Vegetables

45 menit

Salmon with Sticky Tomato Glaze

40 menit

Mussels in Cream and White Wine Sauce

45 menit

Cod and Spinach Soup

40 menit

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 menit

Baked Turmeric Fish and Tomato Salsa

30 menit

Seafood Korma

40 menit

Salmon with Grapefruit Quinoa

50 menit

Salmon and Mushroom Rice

1j

Steamed Sea Bream in Broth with Potatoes

35 menit

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1j 45 menit

Tampilkan semua