Perangkat & Aksesori
Pumpkin and ricotta cannelloni (Skinnymixers)
Persiapan 25 menit
Total 1j 20 menit
6 portions
Bahan-bahan
-
pumpkin cut into cubes (1 cm)300 g
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus an extra 2 tbsp20 g
-
fresh sage leaves3
-
canned diced tomatoes400 g
-
tomato paste50 g
-
water150 g
-
Vegetable stock paste (see Tips)30 g
-
fresh English spinach trimmed and cut into pieces (approx. 5 cm)50 g
-
ricotta (see Tips)300 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
ground nutmeg⅛ tsp
-
cannelloni shells (see Tips)250 g
-
pine nuts toasted, for sprinkling
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
1396.3 mg
Protein
12.4 g
Kalori
1229.6 kJ /
292.8 kcal
Lemak
18.6 g
Serat
5.4 g
Lemak Jenuh
7 g
Karbohidrat
16.6 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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