Perangkat & Aksesori
Pollock with Potato and Squash Crust with Chablis Sauce
Persiapan 20 menit
Total 1j
4 portions
Bahan-bahan
Pollock with Potato and Squash Crust
-
butternut squash, peeled, cut in pieces (2 cm)red kuri squash peeled, cut in pieces (2 cm)150 g
-
potatoes cut in pieces150 g
-
onions halved40 g
-
lemon juice2 dash
-
medium egg1
-
fine sea salt plus extra to taste1 tsp
-
pollock fillets (approx. 120 g each)4
-
ground black pepper to taste
Chablis Sauce
-
shallot halved30 g
-
spring onions cut in pieces30 g
-
fresh dill (opsional) leaves only, plus extra for garnishing (optional)2 sprigs
-
unsalted butter10 g
-
dry white wine (Chablis)50 g
-
cream200 g
-
plain flour10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt to taste
-
ground black pepper to taste
Kesulitan
sedang
Nutrisi per 1 portion
Protein
27 g
Kalori
1488 kJ /
355 kcal
Lemak
21 g
Serat
2.1 g
Karbohidrat
13 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Our Easter Menu
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaRoasted Sweet Potato and Broccoli Spelt Salad
1j 15 menit
Bulgur Salad with Rocket, Peach and Avocado
35 menit
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 menit
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30 menit
Sweet Potato and Spinach Curry with Cauliflower Rice
40 menit
Warm Halloumi, Walnut and Pomegranate Salad
45 menit
Pizza with Red Pepper Sauce, Spinach and Eggs
1j 45 menit
Asparagus and Hollandaise Tart
40 menit
Sweet and Sour Tofu with Un-fried Rice
2j 5 menit
Goats Cheese and Caramelised Onion Quinoa Tart
1j 50 menit
Tomato and Vegetable Quiche
1j 45 menit
Star Burgers
20j 5 menit