Perangkat & Aksesori
Pasta salad with trout and vegetables
Persiapan 20 menit
Total 45 menit
6 portions
Bahan-bahan
-
water1000 g
-
white wine200 g
-
orange juice freshly squeezed100 g
-
salt1 ½ tsp
-
400 g fresh salmon fillets, skinlesstrout fillets, skinless400 g
-
frozen green peas200 g
-
short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time240 g
-
extra virgin olive oil40 g
-
garlic clove1
-
salted capers rinsed30 g
-
black olives, pitted80 g
-
cherry tomatoes cut in halves or quarters350 g
-
ground black pepper (opsional)1 pinch
-
lemon juice (opsional)10 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
21 g
Kalori
1497 kJ /
357 kcal
Lemak
14 g
Serat
5.8 g
Karbohidrat
35 g
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