Perangkat & Aksesori
Smoked Mackerel and Tarragon Soufflés
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
-
milk200 g
-
unsalted butter diced, plus extra for greasing15 g
-
plain flour15 g
-
large eggs separated3
-
smoked mackerel boneless, skinned, flaked200 g
-
crème fraîche2 Tbsp
-
ground black pepper¼ tsp
-
fresh tarragon leaves roughly chopped2 Tbsp
-
water hot, for steaming
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
470 mg
Protein
19 g
Kalori
1505 kJ /
363 kcal
Lemak
29 g
Lemak Jenuh
12 g
Karbohidrat
6 g
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