Perangkat & Aksesori
Sundried tomato hommus with crackers
Persiapan 25 menit
Total 1j 15 menit
6 portions
Bahan-bahan
Quinoa and spelt crackers
-
dried thyme½ tsp
-
white quinoa100 g
-
spelt flour100 g
-
plain flour plus extra for dusting100 g
-
water100 g
-
macadamia oil50 g
-
linseeds (flaxseeds)25 g
-
sesame seeds45 g
-
salt½ tsp
Hommus
-
garlic clove1
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
sun-dried tomatoes50 - 60 g
-
olive oil plus extra for drizzling20 g
-
lemon juice (approx. ½ lemon)20 g
-
tahini50 g
-
salt½ tsp
-
fresh basil leaves only, plus extra for garnishing2 sprigs
-
ground black pepper1 pinch
-
paprika to serve1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
762.1 mg
Protein
13.6 g
Kalori
2187.3 kJ /
520.7 kcal
Lemak
27.5 g
Serat
9.5 g
Lemak Jenuh
3.6 g
Karbohidrat
50.9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBaked Cabbage Pierogis
2j 30 menit
Coconut and beetroot balls
40 menit
Nut butter & berry chia jam overnight oats
24j 10 menit
Smash burger taco
40 menit
Mini chicken kyivs
45 menit
Steamed cabbage and pork dumplings
1j 35 menit
Mini chicken pies
1j 20 menit
Little lasagne cups
2j 50 menit
Pear leathers
8j 25 menit
Sugar-free strawberry pistachio slice
50 menit
Korean bao beef sliders
2j 10 menit
Lebanese-style hommus
13j 15 menit