Perangkat & Aksesori
Porridge with Fresh Fruit
Persiapan 5 menit
Total 10 menit
2 portions
Bahan-bahan
-
rolled oats120 g
-
soya milkoat milk400 g
-
honey2 Tbsp
-
mixed fresh fruit cut in pieces (2-3 cm)200 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
46.5 mg
Protein
14.4 g
Kalori
1879.6 kJ /
449.3 kcal
Lemak
6.4 g
Serat
10.9 g
Lemak Jenuh
1.3 g
Karbohidrat
88.4 g
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