Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

4.6 37 peringkat

Persiapan 25 menit

Total 1j

10 pieces

Bahan-bahan

plain flour
100 g
oat bran
90 g
caster sugar
50 g
baking powder
1 Tbsp
fine sea salt
1 tsp
whole milk
360 g
rolled oats
90 g
runny honey
20 g
large eggs
2
fresh blueberries
120 g
walnut halves roughly chopped
60 g
unsalted butter for frying
maple syrup for serving

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 333 mg

Protein 8 g

Kalori 866.8 kJ / 207.2 kcal

Lemak 7.8 g

Serat 3.3 g

Lemak Jenuh 1.7 g

Karbohidrat 30.9 g

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Juga ditampilkan di

Recipes for Runners 9 Resep
Inggris dan Irlandia

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