Perangkat & Aksesori
Walnut and Blueberry Bran Pancakes
Persiapan 25 menit
Total 1j
10 pieces
Bahan-bahan
-
plain flour100 g
-
oat bran90 g
-
caster sugar50 g
-
baking powder1 Tbsp
-
fine sea salt1 tsp
-
whole milk360 g
-
rolled oats90 g
-
runny honey20 g
-
large eggs2
-
fresh blueberries120 g
-
walnut halves roughly chopped60 g
-
unsalted butter for frying
-
maple syrup for serving
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
333 mg
Protein
8 g
Kalori
866.8 kJ /
207.2 kcal
Lemak
7.8 g
Serat
3.3 g
Lemak Jenuh
1.7 g
Karbohidrat
30.9 g
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