Perangkat & Aksesori
Brussels Sprouts with Cranberries and Pecans
Persiapan 15 menit
Total 35 menit
6 portions
Bahan-bahan
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water500 g
-
Brussels sprouts trimmed, halved450 g
-
butternut squash peeled and diced (approx. 1 cm)140 g
-
unsalted butter diced60 g
-
pecan nuts80 g
-
light brown sugar30 g
-
balsamic vinegar30 g
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dried cranberries50 g
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freshly squeezed lemon juice (approx. ½ lemon)15 g
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dried chilli flakes or to taste½ tsp
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ground black pepper¼ tsp
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fine sea salt1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
46.3 mg
Protein
4.2 g
Kalori
1075.2 kJ /
257 kcal
Lemak
18.1 g
Serat
5.1 g
Lemak Jenuh
6.1 g
Karbohidrat
24.3 g
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