Perangkat & Aksesori
Rice Salad with Eggs and Tuna
Persiapan 20 menit
Total 1j
4 portions
Bahan-bahan
-
water1200 g
-
fine sea salt plus extra to taste1 tsp
-
long grain rice (12-16 minutes cooking time)250 g
-
medium eggs2
-
carrots cut in small cubes120 g
-
courgettes cut in small cubes280 g
-
frozen green peas100 g
-
tinned tuna in oil (weight includes oil), drained and flaked200 g
-
olives pitted, whole or chopped (black or green)100 g
-
pickled gherkins sliced15 - 20 g
-
fresh mint leaves only1 sprig
-
extra virgin olive oil1 Tbsp
-
1 - 2 tsp lemon juicevinegar (opsional)1 - 2 tsp
-
cherry tomatoes halved or quartered7
Kesulitan
mudah
Nutrisi per 1 portion
Protein
21 g
Kalori
2027 kJ /
485 kcal
Lemak
18 g
Serat
6 g
Karbohidrat
59 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSteamed Aubergine and Ricotta Lasagne
1j 25 menit
Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta
40 menit
Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)
40 menit
Puttanesca Penne
50 menit
Pasta with Dairy-free Creamy Sauce and Prawns
30 menit
Rice with Duck
1j 5 menit
Spinach and Ricotta Ravioli
1j 30 menit
Pasta in tomato sauce with chorizo
25 menit
Sicilian Rice Balls (Arancini)
3j 5 menit
Sporki Makaruli (Dirty Macaroni)
2j 15 menit
Obe Ata (Red Pepper Sauce)
1j 20 menit
Bacon and Cabbage Risotto
1j