Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

4.2 93 peringkat

Persiapan 20 menit

Total 1j

4 portions

Bahan-bahan

water
1200 g
fine sea salt plus extra to taste
1 tsp
long grain rice (12-16 minutes cooking time)
250 g
medium eggs
2
carrots cut in small cubes
120 g
courgettes cut in small cubes
280 g
frozen green peas
100 g
tinned tuna in oil (weight includes oil), drained and flaked
200 g
olives pitted, whole or chopped (black or green)
100 g
pickled gherkins sliced
15 - 20 g
fresh mint leaves only
1 sprig
extra virgin olive oil
1 Tbsp
vinegar (opsional)
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes halved or quartered
7

Kesulitan

mudah

Nutrisi per 1 portion

Protein 21 g

Kalori 2027 kJ / 485 kcal

Lemak 18 g

Serat 6 g

Karbohidrat 59 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

King's Coronation 21 Resep
Inggris dan Irlandia

Simple Ideas 201 Resep
Inggris dan Irlandia

Sun-Sational Savings 8 Resep
Inggris dan Irlandia

The Basic Cookbook 2018 174 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Steamed Aubergine and Ricotta Lasagne

1j 25 menit

Pumpkin Risotto

45 menit

Fennel Risotto

35 menit

Tagliatelle with Pumpkin

1j 10 menit

Lemon, Mascarpone and Artichoke Tagliatelle

30 menit

Broccoli, Chilli and Pine Nut Spaghetti

40 menit

Pea and Mint Risotto

40 menit

Hainan Chicken Rice, Vegetable Soup, Steamed Egg

1j 25 menit

Asian-style Chicken, Rice and Vegetables

40 menit

Feta and Tomato Pasta

40 menit

Potato Gnocchi

1j 15 menit

Linguine with Bacon and Prawns

35 menit

Tampilkan semua