Perangkat & Aksesori
Low Carb Breakfast Frittata
Persiapan 20 menit
Total 40 menit
6 portions
Bahan-bahan
-
Cheddar cheese cut in pieces (2 cm)80 g
-
medium eggs6
-
double cream2 Tbsp
-
dried parsley½ tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
spring onions cut in pieces (approx. 30 g)2
-
olive oil1 Tbsp
-
bacon cut into 1 cm strips6 slices
-
fresh spinach80 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
15.8 g
Kalori
930 kJ /
224 kcal
Lemak
17.4 g
Karbohidrat
0.4 g
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