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Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal
4.8 8 peringkat
Persiapan 10 menit
Total 30 menit
2 portions
Daftar gratis

Bahan-bahan

  • oat flakes gluten free
    110 g
  • chia seeds
    30 g
  • light brown sugar
    1 Tbsp
  • fine sea salt
    ¼ tsp
  • maple syrup
    1 Tbsp
  • coconut oil
    20 g
  • rice milk
    125 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 8.9 g
Kalori 1918 kJ / 458 kcal
Lemak 19.6 g
Karbohidrat 57 g

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Juga ditampilkan di

ALLERGEN FRIENDLY 10 Resep
Inggris dan Irlandia

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