Perangkat & Aksesori
Buckwheat Porridge
Persiapan 5 menit
Total 25 menit
4 portions
Bahan-bahan
-
pecan nuts40 g
-
raisins60 g
-
buckwheat grains200 g
-
almond milk or dairy-free milk of choice500 g
-
water450 g
-
honey, plus extra for servingmaple syrup plus extra for serving20 g
-
vanilla extract1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
4.3 g
Kalori
906 kJ /
217 kcal
Lemak
9.2 g
Karbohidrat
29.2 g
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Breakfast Bowls
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Inggris dan Irlandia
Inggris dan Irlandia
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