Perangkat & Aksesori
Matcha Yoghurt with Simple Granola and Grapefruit
Persiapan 5 menit
Total 25 menit
6 portions
Bahan-bahan
Granola
-
almonds50 g
-
rolled oats150 g
-
sunflower seeds40 g
-
raisins70 g
-
honeymaple syrup80 g
Yoghurt
-
Greek yoghurt800 g
-
honeymaple syrup (opsional)20 g
-
matcha green tea powder1 ½ tsp
-
pink grapefruits peel and pith removed, segmented2
Kesulitan
mudah
Nutrisi per 1 portion
Protein
14.5 g
Kalori
1870 kJ /
447 kcal
Lemak
23.6 g
Karbohidrat
41.2 g
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Inggris dan Irlandia
Inggris dan Irlandia
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