Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7 197 peringkat

Persiapan 5 menit

Total 20 menit

4 portions

Bahan-bahan

almond milk
600 g
maple syrup
20 g
honey
porridge oats
100 g
chia seeds
2 Tbsp
natural vanilla extract
2 tsp
mixed fresh red berries
50 g
bananas thinly sliced
2

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 109.5 mg

Protein 6.9 g

Kalori 948 kJ / 226.6 kcal

Lemak 5.4 g

Serat 7.4 g

Lemak Jenuh 1.2 g

Karbohidrat 39.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Breakfast Bowls 10 Resep
Inggris dan Irlandia

Start The Day 14 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

30min

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8h

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min

Bento with Pandas

Bento with Pandas

1h

Scrambled Eggs

Scrambled Eggs

10min

French Toast with Vanilla Sabayon

French Toast with Vanilla Sabayon

20min

Grab and Go Breakfast Wrap

Grab and Go Breakfast Wrap

30min

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

25min

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

8h 10min

Soft Fresh Cheese

Soft Fresh Cheese

15h 20min

Yoghurt with Blueberry and Apple Compote

Yoghurt with Blueberry and Apple Compote

13h 40min

Full English Breakfast Popover

Full English Breakfast Popover

35min

Tampilkan semua