Five Grain Porridge with Cardamom and Cinnamon Drizzle

Five Grain Porridge with Cardamom and Cinnamon Drizzle

3.8 16 peringkat

Persiapan 5 menit

Total 30 menit

6 portions

Bahan-bahan

Cardamom and Cinnamon Drizzle

maple syrup
60 g
ground cinnamon
3 tsp
ground cardamom
1 tsp

Porridge

coconut water
1000 g
amaranth grains
100 g
quinoa grains
80 g
pinhead oats
90 g
millet grains
80 g
linseeds
40 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 8.3 g

Kalori 1211 kJ / 289 kcal

Lemak 5.9 g

Karbohidrat 50.8 g

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Juga ditampilkan di

Breakfast Bowls 10 Resep
Inggris dan Irlandia

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