Perangkat & Aksesori
Macaroni Bake
Persiapan 15 menit
Total 55 menit
4 portions
Bahan-bahan
-
raw cashew nuts soaked overnight, drained100 g
-
water1100 g
-
garlic clove1
-
fine sea salt¾ tsp
-
sweet potatoes cut in pieces (3-4 cm)400 g
-
onions quartered then layers separated140 g
-
carrots sliced (1 cm)2
-
macaroni pasta350 g
-
garlic granules¼ tsp
-
ground cayenne pepper to taste2 - 3 pinches
-
fresh parsley leaves roughly chopped, for serving
Kesulitan
mudah
Nutrisi per 1 portion
Protein
9.3 g
Kalori
1506 kJ /
360 kcal
Lemak
13.2 g
Karbohidrat
51 g
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Plant Based Eating
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Inggris dan Irlandia
Inggris dan Irlandia
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