Tomato basil chicken stew

Tomato basil chicken stew

3.4 87 peringkat

Persiapan 20 menit

Total 35 menit

6 portions

Bahan-bahan

Parmesan cheese crust removed and cut into pieces (3 cm)
40 g
olive oil
30 g
brown onion cut into quarters
150 g
carrot cut into pieces (3-4 cm)
200 g
garlic cloves
3
fresh basil leaves only (approx. 20 g), plus extra for garnishing
3 - 4 sprigs
celery stalks cut into pieces (3-4 cm)
2
canned tomatoes
400 g
white wine
40 g
tomato paste
1 tbsp
dried oregano
1 tbsp
sweet paprika
½ tsp
skinless chicken thigh fillet cut into cubes (4 cm)
800 g
salt
1 tsp
ground black pepper to season
½ tsp
canned cannellini beans rinsed and drained (approx. 500 g after draining)
800 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 854.1 mg

Protein 32.6 g

Kalori 1629.7 kJ / 388 kcal

Lemak 18.9 g

Serat 9.8 g

Lemak Jenuh 5.6 g

Karbohidrat 16.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

3 cheers for chicken 9 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Slow-cooked pulled pork with steamed buns

3j

Pork fillet with mustard

35 menit

Chicken jalfrezi

1j 50 menit

Quinoa salad with chicken and avocado

1j 15 menit

Korean barbecue pork with rice salad

40 menit

Lamb fajitas

30 menit

Coffee-rubbed beef with fennel salad

3j 15 menit

Pulled chicken tortillas (Diabetes)

40 menit

Tandoori chicken

45 menit

Red pesto chicken salad (Skinnymixers)

35 menit

Tex-Mex tortillas with shredded pork and black beans

1j 20 menit

Pork and gravy with red wine cabbage

1j 10 menit

Tampilkan semua