Chicken, chorizo and chickpea stew

Chicken, chorizo and chickpea stew

4.3 234 peringkat

Persiapan 15 menit

Total 35 menit

4 portions

Bahan-bahan

fresh flat-leaf parsley leaves only
6 sprigs
olive oil
30 g
brown onion cut into quarters
150 g
chorizo cut into thin slices (5 mm)
120 - 130 g
tomato paste
40 g
canned chopped tomatoes
400 g
skinless chicken thigh fillet cut into halves
800 g
dried oregano
1 tbsp
salt to taste
½ - 1 tsp
ground black pepper to taste
1 - 2 pinches
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1304.4 mg

Protein 47.7 g

Kalori 2364.8 kJ / 563 kcal

Lemak 33.1 g

Serat 7.5 g

Lemak Jenuh 9 g

Karbohidrat 15.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

3 cheers for chicken 9 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Tandoori chicken

1j 35 menit

Meatballs with white wine mushroom sauce

35 menit

San bei ji (three cup chicken)

35 menit

Sticky drumettes

2j 45 menit

Moroccan lamb with pilaf

5j 40 menit

High protein "Big Mac" style burger bowl

40 menit

Spanish chicken tomato stew (Diabetes)

40 menit

Pork and gravy with red wine cabbage

1j 10 menit

Shepherd's pie with butter bean mash

1j

Chiang Mai noodles

25 menit

Swedish meatballs with gravy

30 menit

Beef fajitas

30 menit

Tampilkan semua