Chicken, chorizo and chickpea stew

Chicken, chorizo and chickpea stew

4.2 248 peringkat

Persiapan 15 menit

Total 35 menit

4 portions

Bahan-bahan

fresh flat-leaf parsley leaves only
6 sprigs
olive oil
30 g
brown onion cut into quarters
150 g
chorizo cut into thin slices (5 mm)
120 - 130 g
tomato paste
40 g
canned chopped tomatoes
400 g
skinless chicken thigh fillet cut into halves
800 g
dried oregano
1 tbsp
salt to taste
½ - 1 tsp
ground black pepper to taste
1 - 2 pinches
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1304.4 mg

Protein 47.7 g

Kalori 2364.8 kJ / 563 kcal

Lemak 33.1 g

Serat 7.5 g

Lemak Jenuh 9 g

Karbohidrat 15.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

3 cheers for chicken 9 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Meatballs with chilli cheese potatoes

1j

Warm satay chicken salad

55 menit

Sticky meatball subs

1j

Moroccan chicken and couscous salad with sweet potato soup

45 menit

Sloppy Joes with slaw

40 menit

Family chicken galette

1j 55 menit

Korean bao beef sliders

2j 10 menit

High protein chicken parmi hot pocket

1j 15 menit

Lamb spezzatino

1j 45 menit

Spiced lamb roast (MEATER+®)

29j 50 menit

Beef and potato massaman curry

2j 10 menit

Easy Morrocan lamb with couscous

35 menit

Tampilkan semua