Chicken, chorizo and chickpea stew

Chicken, chorizo and chickpea stew

4.2 238 peringkat

Persiapan 15 menit

Total 35 menit

4 portions

Bahan-bahan

fresh flat-leaf parsley leaves only
6 sprigs
olive oil
30 g
brown onion cut into quarters
150 g
chorizo cut into thin slices (5 mm)
120 - 130 g
tomato paste
40 g
canned chopped tomatoes
400 g
skinless chicken thigh fillet cut into halves
800 g
dried oregano
1 tbsp
salt to taste
½ - 1 tsp
ground black pepper to taste
1 - 2 pinches
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1304.4 mg

Protein 47.7 g

Kalori 2364.8 kJ / 563 kcal

Lemak 33.1 g

Serat 7.5 g

Lemak Jenuh 9 g

Karbohidrat 15.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

3 cheers for chicken 9 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Hainanese chicken and rice

1j 50 menit

Chinese-style beef stew

3j 30 menit

Teriyaki chicken thighs

2j 10 menit

Chilli with rice

50 menit

Chorizo and chicken pasta

50 menit

Pulled chicken tortillas (Diabetes)

40 menit

Irish lamb stew

6j 20 menit

Aromatic chicken pilaf

1j 20 menit

Jalapeño and lime chicken burger with corn smash

1j 15 menit

Marinated chicken with salsa

40 menit

Cajun pork rice

1j 15 menit

High protein paprika chicken with sweet potato mash and cashew cream

40 menit

Tampilkan semua