Exotic Smoothie

Exotic Smoothie

4.2 6 peringkat

Persiapan 5 menit

Total 5 menit

2 glasses

Bahan-bahan

papaya ripe, cut in pieces
300 g
lime zest and juice only
1
chia seeds plus extra to garnish
2 Tbsp
ice cubes
6 - 8
yoghurt, 0.1 % fat
120 g
rice milk
250 g
250 g soya milk
fresh mint leaves only
2 sprigs
fresh red chilli (opsional)
¼

Kesulitan

mudah

Nutrisi per 1 glass

Protein 8 g

Kalori 845 kJ / 203 kcal

Lemak 7 g

Serat 8.5 g

Karbohidrat 21 g

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Juga ditampilkan di

Breakfast Smoothies 10 Resep
Inggris dan Irlandia

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