Perangkat & Aksesori
Green Smoothie
Persiapan 5 menit
Total 5 menit
4 glasses
Bahan-bahan
-
avocado cut in pieces250 g
-
60 g frozen spinachfresh spinach leaves60 g
-
blanched almonds30 g
-
yoghurt (probiotic)80 g
-
soya milk vanilla flavour300 g
-
water cold, to taste350 - 400 g
-
honey to taste2 - 3 Tbsp
Kesulitan
mudah
Nutrisi per 1 glass
Protein
7 g
Kalori
1224 kJ /
292 kcal
Lemak
21 g
Serat
5.5 g
Karbohidrat
16 g
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Breakfast Smoothies
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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