Perangkat & Aksesori
Muesli Smoothie
Persiapan 5 menit
Total 12j
2 glasses
Bahan-bahan
-
dried apricots, pitted8
-
muesli with fruit, plus extra to garnish50 g
-
skimmed milk400 g
-
apple (approx. 120 g), cut in quarters1
-
frozen strawberries80 g
-
ground cinnamon1 tsp
Kesulitan
mudah
Nutrisi per 1 glass
Protein
13 g
Kalori
1432 kJ /
343 kcal
Lemak
2 g
Serat
12.6 g
Karbohidrat
58 g
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Breakfast Smoothies
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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