Perangkat & Aksesori
Pasta with Squash and Chickpeas
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
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Parmesan cheese20 g
-
butternut squash cut in pieces (3 cm)450 g
-
fresh red chilli halved, deseeded1
-
fresh thyme leaves1 tsp
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
-
water boiling500 g
-
cooked chickpeas drained, rinsed (1 x 400 g tin)240 g
-
dried pasta fusilli or penne250 g
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fine sea salt½ tsp
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ground black pepper¼ tsp
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fresh flat-leaf parsley leaves only, roughly chopped1 bunch
Kesulitan
mudah
Nutrisi per 1 portion
Protein
15.2 g
Kalori
1562 kJ /
373 kcal
Lemak
4.3 g
Karbohidrat
68.4 g
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