Penne and vegetables

Penne and vegetables

3.3 223 peringkat

Persiapan 15 menit

Total 35 menit

4 portions

Bahan-bahan

fresh flat-leaf parsley leaves only
3 sprigs
brown onion (approx. 60 g), cut into halves
½
extra virgin olive oil
30 g
garlic cloves
2
bacon cut into pieces (1 cm) (optional)
40 g
water
800 g
salt
1 ½ tsp
tomato paste
1 tbsp
eggplant cut into cubes (1 cm)
100 g
zucchini cut into cubes (1 cm)
100 g
carrots cut into cubes (1 cm)
100 g
cherry tomatoes cut into quarters
100 g
penne pasta
350 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1079.8 mg

Protein 14.5 g

Kalori 1743.8 kJ / 415 kcal

Lemak 9.4 g

Serat 6.4 g

Lemak Jenuh 9.9 g

Karbohidrat 64.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

500 calorie meals 8 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Tex-Mex chicken casserole

45 menit

Rice salad

1j

Pasta alla puttanesca

35 menit

Rice salad with warm mustard dressing

1j 40 menit

Ricotta gnocchi

2j

Creamy miso mushroom udon

45 menit

Macaroni cheese with a crunchy topping

1j 10 menit

Harissa sausage pasta with Thermomix® Blade Cover

40 menit

Ricotta gnocchi alla sorrentina

55 menit

Black rice bowl with chicken and mushroom (gut health)

40 menit

One pot pasta with chorizo (open bowl)

35 menit

Udon with chicken and mushrooms

50 menit

Tampilkan semua