Lewati ke konten utama Cari
Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley
4.0 8 peringkat
Persiapan 10 menit
Total 1j 35 menit
4 portion
Daftar gratis

Bahan-bahan

  • fresh parsley leaves only
    15 g
  • garlic clove
    1
  • fresh basil
    5 leaves
  • extra virgin olive oil plus 2 Tbsp for dressing
    30 g
  • water
    700 g
  • fine sea salt
    1 ¼ tsp
  • pearl barley (pre-cooked for 12 mins)
    200 g
  • fresh mixed seafood
    800 g
  • cherry tomatoes halved
    100 g
  • lamb's lettuce or other letttuce
    100 g
  • ground black pepper
    1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Protein 38.2 g
Kalori 1972 kJ / 471 kcal
Lemak 19.5 g
Serat 5.6 g
Karbohidrat 38.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

SEAFOOD 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Steamed Fish

4.7(18)

30 menit

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

4.7(23)

1j

Steamed Salmon Parcels

4.6(38)

55 menit

Best Beer Battered Fish

4.7(197)

30 menit

Salmon with Sticky Tomato Glaze

4.3(62)

40 menit

Korean-style Glazed Cod with Rice and Steamed Broccoli

4.4(73)

30 menit

Seafood Stew with Coconut Milk

4.5(55)

35 menit

Steamed Sea Bass with Lime Sauce

4.6(55)

35 menit

Cod and Spinach Soup

5.0(3)

40 menit

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45 menit

Baked Turmeric Fish and Tomato Salsa

3.9(9)

30 menit

Salmon with Grapefruit Quinoa

3.0(6)

50 menit

 Tampilkan semua