Perangkat & Aksesori
Spring Vegetable Penne
Persiapan 10 menit
Total 45 menit
4 portions
Bahan-bahan
-
courgettes cut in pieces (3 cm)200 - 250 g
-
water1600 g
-
fresh green peas shelled100 g
-
fresh asparagus tips100 g
-
penne200 g
-
olive oil1 Tbsp
-
hard goat's cheese cut in pieces100 g
-
garlic clove1
-
fresh basil leaves10 g
-
plain yoghurt100 g
-
fine sea salt to taste½ tsp
-
ground black pepper to taste¼ tsp
Kesulitan
mudah
Nutrisi per 1 portions
Protein
16.3 g
Kalori
1311 kJ /
310 kcal
Lemak
8 g
Serat
5.5 g
Karbohidrat
42.5 g
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Inggris dan Irlandia
Inggris dan Irlandia
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