Appareils et accessoires
Chocolate, Banana and Date High Protein Smoothie
Prép. 5min
Total 5min
2 glasses
Ingrédients
-
milkalmond milk500 g
-
bananas in pieces (approx. 2 bananas)200 g
-
protein powder chocolate flavoured50 g
-
smooth peanut butter plus extra for garnishing40 g
-
cacao powder2 tsp
-
pitted dates4
-
ice cubes12
-
peanuts, roasted, unsalted roughly chopped, for garnishing
Niveau
facile
Infos nut. par 1 glass
Sodium
113.7 mg
Protides
14.9 g
Calories
1000.8 kJ /
239.2 kcal
Lipides
6.9 g
Fibre
4.5 g
Graisses saturées
1.7 g
Glucides
34.3 g
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Protein-packed Breakfast & Snacks
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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