Appareils et accessoires
Moules Marinière (mussels)
Prép. 5min
Total 35min
2 portions
Ingrédients
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1929.5 mg
Protides
61.1 g
Calories
2843.6 kJ /
679.7 kcal
Lipides
21.2 g
Fibre
1.9 g
Graisses saturées
3.6 g
Glucides
35.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerGruyère salmon patties with salad
1 Std. 20 Min
Fish pie with mashed potato topping
2 Std.
Steamed coconut and prawn soup
30 Min
Deluxe seafood pie
1 Std.
Prawn noodle curry
10 Min
Marinated white fish fillets with chermoula sauce and couscous salad
1 Std. 10 Min
Chilli mussels with thyme and tomatoes
40 Min
Curry coconut fish with spiced lentils
30 Min
Garlic prawns
25 Min
Tuna poke bowl
1 Std.
Sicilian prawn salad
40 Min
Pesto-topped salmon with quinoa and steamed veg
30 Min