• 

  chicken thigh, skinless, boneless (115 g ea.)

  10
• 

  Madras curry powder divided

  6 tsp
• 

  salt

  1 tsp
• 

  turmeric, dried, ground

  1 tsp
• 

  extra virgin olive oil

  15 g
• 

  coconut milk full cream

  385 g
• 

  mangetout sliced in thin strips

  115 g
• 

  red bell pepper sliced in thin strips

  115 g
• 

  lime juice only, to taste

  ½ - 1

Veggie Rice

• 

  broccoli florets

  285 g
• 

  cauliflower florets

  285 g
• 

  extra virgin olive oil

  30 g
• 

  salt to taste
• 

  pepper, ground to taste
• 

  lime juice only, to taste

  ½ - 1