High protein "Big Mac" style burger bowl

4.0 121 évaluations

Prép. 10min

Total 40min

4 portions

Ingrédients

water
1000 g
eggs
2
ice cold water to cool
brown onion cut into quarters
50 g
extra virgin olive oil
20 g
lean beef mince
500 g
sea salt plus extra to season
1 pinch
ground black pepper plus extra to season
1 pinch
tasty cheddar cheese cut into pieces (2 cm)
50 g
dill pickled cucumbers 1½ thinly sliced to serve
2
garlic clove
1
grapeseed oil
50 g
freshly squeezed lemon juice
15 g
Dijon mustard
10 g
tomato paste
10 g
apple cider vinegar
10 g
hot sauce
½ tsp
iceberg lettuce sliced in strips
¾
cherry tomatoes cut into halves
200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 391.6 mg

Protides 33.5 g

Calories 2098.5 kJ / 501.6 kcal

Lipides 37.3 g

Fibre 2.3 g

Graisses saturées 10.2 g

Glucides 7.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

High Protein 12 Recettes
Australie et Nouvelle-Zélande

Your Cookidoo® Budding Chefs 10 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Pizza pockets

1h 50min

Spanish chicken tomato stew (Diabetes)

40min

Slow-cooked pulled pork with steamed buns

3h

Okonomiyaki

30min

Lamb saag

1h 30min

Lamb shanks with risoni and feta

3h 50min

Moroccan lamb with pilaf

5h 40min

Individual chicken wellingtons with mustard tarragon sauce

1h 35min

Beef Rendang

1h 35min

Braised Lamb Shanks

3h 35min

Beef "Burgundy"

40min

Short rib "bourguignon" with spinach polenta

4h

Tout montrer