Appareils et accessoires
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Korean beef lettuce cups with pickles (Diabetes, TM6)
Ingrédients
Pickles
-
green cabbage thinly sliced240 g
-
carrot (approx. 1), peeled and thinly grated140 g
-
fresh long red chilli cut into thin slices and deseeded, if preferred1
-
rice wine vinegar2 tbsp
-
caster sugar1 tbsp
Rice
-
doongara rice brown (see Tips)200 g
-
water1000 g
Korean beef
-
sirloin steak beef, trimmed and thinly sliced300 grams
-
fresh red chillies cut into halves and deseeded if preferred2
-
piece fresh lemongrass (approx. 4 cm)1
-
garlic cloves6
-
piece fresh ginger peeled4 cm
-
water40 g
-
salt-reduced soy sauce6 tsp
-
sesame oil2 tsp
-
rice bran oil20 g
-
baby cos lettuce leaves12
-
fresh coriander leaves only12 sprigs
-
fresh long red chillies cut into thin slices and deseeded, if preferred2
-
fresh bean sprouts80 g
-
lime cut into wedges, to serve1
Niveau
facile
Infos nut. par 1 portion
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