Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

Pas d’évaluation

Prép. 10min

Total 30min

4 portions

Ingrédients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 987.2 mg

Protides 3.9 g

Calories 812.8 kJ / 194.3 kcal

Lipides 12.8 g

Fibre 5.3 g

Graisses saturées 1.8 g

Glucides 18.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize Your Life 25 Recettes
International

Vous pourriez aussi aimer...

Tout montrer

Chicken, Broccoli, and Cheddar Rice

Chicken, Broccoli, and Cheddar Rice

50min

Pad Thai

Pad Thai

45min

Creamy Chicken and Sun-Dried Tomato Pasta

Creamy Chicken and Sun-Dried Tomato Pasta

30min

Fettuccine Alfredo

Fettuccine Alfredo

40min

Dosa (Indian Rice and Lentil Crepes)

Dosa (Indian Rice and Lentil Crepes)

16h

Pasta al Arrabiata

Pasta al Arrabiata

30min

Polenta

Polenta

1h

Sun-Dried Tomato Spaghetti

Sun-Dried Tomato Spaghetti

45min

Veggie Loaded Pasta Sauce

Veggie Loaded Pasta Sauce

30min

Pasta Primavera

Pasta Primavera

35min

Pasta with Anchovies and Breadcrumbs

Pasta with Anchovies and Breadcrumbs

45min

Spaghetti Carbonara

Spaghetti Carbonara

40min

Tout montrer