Niveau
La plupart de nos recettes sont simples, mais certaines sont un peu plus complexes : elles sont alors notées comme niveau « moyen » ou « difficile » et vous demanderont un peu plus de temps.
Temps de préparation
Ceci représente le temps de travail nécessaire pour préparer ce plat.
Temps total
Il s'agit du temps requis pour préparer ce plat du début à la fin : marinade, cuisson, refroidissement, etc.
Nombre de portions
Cela vous montre le nombre de portions compris dans cette recette.
Ingrédients
Berry Dream
- 140 g sugar, adjust to taste
-
500
g mixed frozen red berries
ou 500 g frozen fruit, any type -
10 - 30
g lime juice, to taste
ou 10 - 30 g lemon juice, to taste -
2
pasteurized egg whites (see Tip)
ou 60 g liquid egg whites, pasteurized - 100 g fresh mixed berries, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled and halved
- 1000 g water, chilled, divided
- 100 - 115 g sugar, to taste
- 10 ice cubes
Banana Bread (Brown Sugar)
- 60 g unsalted butter, softened to room temperature, plus extra to grease
- 395 g bananas, cut into pieces (approx. 4 bananas)
-
170 - 200
g brown sugar (see Tip)
ou 170 - 200 g granulated sugar - 2 large eggs
- 85 g plain yogurt, low fat
- 2 tsp natural vanilla extract, pure
- 226 g all-purpose flour
- 1 tsp baking soda
- ½ tsp salt
Broccoli Salad with Red Pepper and Pine Nuts
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
ou 30 g sunflower seeds - 25 g olive oil
-
15
g fruit vinegar
ou 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
ou 1 tsp herb salt - ½ tsp ground black pepper
Parmesan Risotto
- 45 g Parmesan cheese, cubed (1 cm)
- 85 g onion, quartered
- 2 garlic cloves
- 30 g extra virgin olive oil
- 45 g unsalted butter, cold, cubed (1 cm), divided
- 285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 60 g dry white wine
- 700 g water
-
1
stock cube, vegetable or beef
ou 1 heaping tsp stock paste, homemade, vegetable or beef - 1 tsp salt, to taste
- Infos nut.
- par 1 portion
- Calories
- 7126.8 kJ / 1703.4 kcal
- Protides
- 28.5 g
- Glucides
- 272.2 g
- Lipides
- 58.7 g
- Graisses saturées
- 25.5 g
- Fibre
- 10.9 g
- Sodium
- 1820.3 mg
Collection(s)
Recettes alternatives
Tout montrerSalmon with Vegetable Sauce
Pas d’évaluation
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1 Std.
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1 Std.
CA Digital Flipbook #1
2hod.
Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins
1 Std. 40 Min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1 Std.
Chicken corn chowder, Broccoli terrines
1h 25min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 Min
Tomato Soup with Grilled Cheese Second Bowl
40 Min
Lemony Apple Cider Vinaigrette
5min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1 Std.
Tomato Soup with Grilled Cheese Sandwiches
40 Min