Sambhar (Vegetable Dhall)

Sambhar (Vegetable Dhall)

3.8 13 évaluations

Prép. 10min

Total 50min

6 portions

Ingrédients

garlic cloves
30 g
shallots
50 g
dried chillies soaked and deseeded, cut in 4 cm length
5
cooking oil
50 g
sambhar powder
1 heaped tsp
ground coriander
1 heaped tsp
garam masala
1 heaped tsp
mustard seeds
½ heaped tsp
ground cumin
1 heaped tsp
fresh curry leaves
5
tamarind paste
2 tsp
asafoetida powder
¼ heaped tsp
toor dal soaked for 6 hours, drained
180 g
tomatoes (approx 3 tomatoes), cut in wedges
330 g
water
350 g
carrots cut in thin slices
50 g
potatoes cut in cubes (1 cm)
150 g
brinjals cut in thick strips
130 g
cauliflower florets
120 g
salt adjust to taste
1 tsp

Niveau

facile

Infos nut. par 1 portion

Protides 9 g

Calories 1068 kJ / 255 kcal

Lipides 9 g

Fibre 3 g

Glucides 35 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Green Alchemist 10 Recettes
International

Let's Go Mamak 12 Recettes
International

Vous pourriez aussi aimer...

Tout montrer

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1h

Vegan burgers

Vegan burgers

45min

Potato Pancakes

Potato Pancakes

45min

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

50min

Fettuccine Alfredo

Fettuccine Alfredo

40min

Dosa (Indian Rice and Lentil Crepes)

Dosa (Indian Rice and Lentil Crepes)

16h

Curried Lentils

Curried Lentils

5h 15min

Ancho chilli bean bowl

Ancho chilli bean bowl

1h

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

30min

Veggie Loaded Pasta Sauce

Veggie Loaded Pasta Sauce

30min

Vegan Spanish Omelette

Vegan Spanish Omelette

40min

Tout montrer