Sambhar (Vegetable Dhall)

Sambhar (Vegetable Dhall)

3.6 14 évaluations

Prép. 10min

Total 50min

6 portions

Ingrédients

garlic cloves
30 g
shallots
50 g
dried chillies soaked and deseeded, cut in 4 cm length
5
cooking oil
50 g
sambhar powder
1 heaped tsp
ground coriander
1 heaped tsp
garam masala
1 heaped tsp
mustard seeds
½ heaped tsp
ground cumin
1 heaped tsp
fresh curry leaves
5
tamarind paste
2 tsp
asafoetida powder
¼ heaped tsp
toor dal soaked for 6 hours, drained
180 g
tomatoes (approx 3 tomatoes), cut in wedges
330 g
water
350 g
carrots cut in thin slices
50 g
potatoes cut in cubes (1 cm)
150 g
brinjals cut in thick strips
130 g
cauliflower florets
120 g
salt adjust to taste
1 tsp

Niveau

facile

Infos nut. par 1 portion

Protides 9 g

Calories 1068 kJ / 255 kcal

Lipides 9 g

Fibre 3 g

Glucides 35 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Let's Go Mamak 12 Recettes
International

Your Cookidoo® 2025: Green Alchemist 10 Recettes
International

Vous pourriez aussi aimer...

Tout montrer

Tomato Soup with Burrata

35min

Ricotta gnocchi with walnut and spinach pesto

35min

Pizza Margherita

2h 10min

No-roll cheesy broccoli quiche

1h 25min

High Protein Egg Bake

20min

Chana Masala

45min

Truffled roast pumpkin risotto

35min

Yellow curry sauce (Dandelion restaurant)

55min

Aubergine, Coconut and Peanut Curry

25min

Palak Paneer

45min

Risotto with Spinach and Peas

30min

Roasted Cauliflower Steaks with Salsa and Purée

1h

Tout montrer