Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.6 92 évaluation

Prép. 30min

Total 2h 5min

4 portions

Ingrédients

firm tofu
500 g
light soy sauce
60 g
cornflour
40 g
garlic powder
1 ½ tsp
fine sea salt plus 1 pinch
1 ¾ tsp
ground black pepper
¼ tsp
pineapple cut in pieces (5 cm)
100 g
red pepper cut in pieces (5 cm)
100 g
red onions quartered
250 g
tomato ketchup
55 g
caster sugar plus 1 tsp
115 g
rice vinegar plus 1 tsp
55 g
water
1155 g
vegetable oil plus extra for frying
40 g
white long grain rice
300 g
carrots peeled, cut in pieces (3 cm)
150 g
fresh root ginger peeled, cut in round slices (2 mm)
10 g
garlic cloves
2
fresh lemon grass white part only, cut in pieces (1 cm)
1 stalk
sesame seeds for garnishing
spring onions thinly sliced, for garnishing

Niveau

facile

Infos nut. par 1 portion

Sodium 1783.8 mg

Protides 29.3 g

Calories 3311.2 kJ / 791.4 kcal

Lipides 22.1 g

Fibre 7.9 g

Graisses saturées 3.3 g

Glucides 124.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cheat Days 10 Recettes
Royaume-Uni et Irlande

Plant-based Around the World 15 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Creamy Chicken and Chorizo Pasta

30min

Coconut Rice with Asian-inspired Pork and Eggs

40min

Baby-friendly Turkey and Red Pepper Bolognese

1h 25min

Cheeseboard Spaghetti

45min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Creamy Tagliatelle with Squash, Scamorza and Pecorino

45min

Baked Penne with Vegetables

1h 5min

Gluten-free Tagliatelle with Veggie Ragout

1h

Ravioli Lasagne with Rocket Salad

45min

Steamed Aubergine and Ricotta Lasagne

1h 25min

Asian-style Chicken, Rice and Vegetables

40min

Linguine with Bacon and Prawns

35min

Tout montrer