Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

4.9 147 évaluations

Prép. 35min

Total 40min

2 portions

Ingrédients

Parmesan cheese (optional)
40 g
mixed fresh herbs of choice
3 sprigs
cauliflower cut into florets
170 g
eggs
2
tapioca starch
40 g
dried chives
1 tbsp
sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
½ tsp
oil to fry
4 tbsp
fresh mushrooms sliced
100 g
fresh baby spinach leaves
60 g
cherry tomatoes halved
10
avocado flesh only
½
Greek-style natural yoghurt to serve (optional)
fresh chives chopped to garnish (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 991.3 mg

Protides 22 g

Calories 2885.5 kJ / 687 kcal

Lipides 55 g

Fibre 8.5 g

Graisses saturées 12.4 g

Glucides 23.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Get Thermomix® Fit with Noni 15 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1h 45min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1h 15min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

50min

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

25min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30min

Yoghurt cheese

Yoghurt cheese

24h 40min

Breakfast bars

Breakfast bars

1h 10min

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

45min

Shakshuka

Shakshuka

50min

Blueberry jam

Blueberry jam

35min

Waffles

Waffles

25min

Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20min

Tout montrer