Appareils et accessoires
Vegan porridge with fruits and cinnamon
Prép. 10min
Total 15min
2 portions
Ingrédients
-
hazelnuts40 g
-
rolled oats80 g
-
plant-based milk500 g
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries20 g
-
apple sliced1
-
pear sliced1
-
maple syrup (optionnel) to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
156.7 mg
Protides
16.1 g
Calories
2272.6 kJ /
543.2 kcal
Lipides
17.8 g
Fibre
16.2 g
Graisses saturées
2.2 g
Glucides
86 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerWheat, nut and dairy free muesli slice
1h 45min
Raspberry ombré chia parfait (Post-natal)
1h 15min
Cranberry and coconut toasted cereal
50min
Egg and bacon breakfast baguettes
25min
Protein packed fluffy banana pancakes
30min
Yoghurt cheese
24h 40min
Breakfast bars
1h 10min
Gwinganna mushroom and vegetable crêpes
45min
Shakshuka
50min
Blueberry jam
35min
Waffles
25min
Cinnamon crumpets with autumn fruit (Diabetes)
20min